SAUSAGE GRAVY & BISCUITS vs EGG
Nutrition comparison per 100 g serving
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SAUSAGE GRAVY & BISCUITS wins in 5 out of 10 nutrient categories
SAUSAGE GRAVY & BISCUITS: 5
vs
EGG: 4
(1 ties)
Overview
| Nutrient | SAUSAGE GRAVY & BISCUITS | EGG | Winner |
|---|---|---|---|
| Calories | 201 cal | 205 cal | |
| Protein | 4.2 g | 9.0 g | |
| Carbs | 20.1 g | 23.7 g | |
| Fat | 11.1 g | 9.6 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE GRAVY & BISCUITS | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | SAUSAGE GRAVY & BISCUITS | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 96 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 577 MG | 333 MG |