SAUSAGE vs CHORIZO PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO PREMIUM PORK SAUSAGE wins in 6 out of 11 nutrient categories
SAUSAGE: 4
vs
CHORIZO PREMIUM PORK SAUSAGE: 6
(1 ties)
Overview
| Nutrient | SAUSAGE | CHORIZO PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 241 cal | 446 cal | |
| Protein | 15.2 g | 19.6 g | |
| Carbs | 2.7 g | 8.9 g | |
| Fat | 17.9 g | 30.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CHORIZO PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | CHORIZO PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 634 MG | 804 MG |