SAUSAGE FLAVORED COUNTRY GRAVY MIX vs COUNTRY SAUSAGE GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAUSAGE FLAVORED COUNTRY GRAVY MIX: 3
vs
COUNTRY SAUSAGE GRAVY: 3
(5 ties)
Overview
| Nutrient | SAUSAGE FLAVORED COUNTRY GRAVY MIX | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calories | 444 cal | 109 cal | |
| Protein | 11.1 g | 1.6 g | |
| Carbs | 44.4 g | 6.3 g | |
| Fat | 33.3 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE FLAVORED COUNTRY GRAVY MIX | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE FLAVORED COUNTRY GRAVY MIX | COUNTRY SAUSAGE GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,222 MG | 453 MG |