SAUSAGE EGGS vs BREAKFAST WRAP
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST WRAP wins in 6 out of 10 nutrient categories
SAUSAGE EGGS: 3
vs
BREAKFAST WRAP: 6
(1 ties)
Overview
| Nutrient | SAUSAGE EGGS | BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calories | 222 cal | 204 cal | |
| Protein | 9.6 g | 8.5 g | |
| Carbs | 8.1 g | 28.2 g | |
| Fat | 17.2 g | 6.3 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGGS | BREAKFAST WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | SAUSAGE EGGS | BREAKFAST WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 455 MG | 458 MG |