SAUSAGE vs CHICKEN PARTY WINGS
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 9 out of 14 nutrient categories
SAUSAGE: 9
vs
CHICKEN PARTY WINGS: 3
(2 ties)
Overview
| Nutrient | SAUSAGE | CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calories | 229 cal | 196 cal | |
| Protein | 15.9 g | 17.0 g | |
| Carbs | 20 g | 0 g | |
| Fat | 10.6 g | 14.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | CHICKEN PARTY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 341 MG | 179 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |