SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS wins in 6 out of 10 nutrient categories
SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS: 6
vs
SAUSAGE: 3
(1 ties)
Overview
| Nutrient | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 137 cal | 333 cal | |
| Protein | 8.2 g | 11.6 g | |
| Carbs | 8.6 g | 22.5 g | |
| Fat | 7.8 g | 21.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 102 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 306 MG | 878 MG |