SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS vs MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE wins in 6 out of 11 nutrient categories
SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS: 4
vs
MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE: 6
(1 ties)
Overview
| Nutrient | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE | Winner |
|---|---|---|---|
| Calories | 149 cal | 141 cal | |
| Protein | 8.5 g | 3.5 g | |
| Carbs | 8.5 g | 21.8 g | |
| Fat | 9.0 g | 5.3 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.4 MG |
Minerals
| Mineral | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | MUSHROOM MEDLEY RISOTTO WITH A RICH & CREAMY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 318 MG | 329 MG |