SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS vs HOME STYLE LOADED POTATO SOUP
Nutrition comparison per 100 g serving
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SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS wins in 6 out of 10 nutrient categories
SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS: 6
vs
HOME STYLE LOADED POTATO SOUP: 3
(1 ties)
Overview
| Nutrient | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | HOME STYLE LOADED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 149 cal | 75 cal | |
| Protein | 8.5 g | 2.6 g | |
| Carbs | 8.5 g | 9.7 g | |
| Fat | 9.0 g | 3.1 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | HOME STYLE LOADED POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 4 MG |
Minerals
| Mineral | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | HOME STYLE LOADED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 318 MG | 273 MG |