SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS vs CASHEW CHICKEN STIR-FRY
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW CHICKEN STIR-FRY wins in 6 out of 10 nutrient categories
SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS: 3
vs
CASHEW CHICKEN STIR-FRY: 6
(1 ties)
Overview
| Nutrient | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | CASHEW CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calories | 149 cal | 96 cal | |
| Protein | 8.5 g | 9.6 g | |
| Carbs | 8.5 g | 5.7 g | |
| Fat | 9.0 g | 3.9 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | CASHEW CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.6 MG |
Minerals
| Mineral | SAUSAGE & EGG SCRAMBLE SCRAMBLED EGGS | CASHEW CHICKEN STIR-FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 318 MG | 257 MG |