SAUSAGE EGG vs SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAUSAGE EGG: 5
vs
SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH: 5
(1 ties)
Overview
| Nutrient | SAUSAGE EGG | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calories | 277 cal | 324 cal | |
| Protein | 9.2 g | 10.3 g | |
| Carbs | 25.2 g | 20.6 g | |
| Fat | 16.0 g | 22.1 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | SAUSAGE EGG | SPICY SPLIT SMOKED SAUSAGE & CHEESE ON A CROISSANT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 110 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 739 MG | 618 MG |