SAUSAGE EGG vs CANADIAN BACON MUFFIN SANDWICH
Nutrition comparison per 100 g serving
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CANADIAN BACON MUFFIN SANDWICH wins in 6 out of 11 nutrient categories
SAUSAGE EGG: 2
vs
CANADIAN BACON MUFFIN SANDWICH: 6
(3 ties)
Overview
| Nutrient | SAUSAGE EGG | CANADIAN BACON MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Calories | 277 cal | 172 cal | |
| Protein | 9.2 g | 10.9 g | |
| Carbs | 25.2 g | 23.4 g | |
| Fat | 16.0 g | 3.9 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG | CANADIAN BACON MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE EGG | CANADIAN BACON MUFFIN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 16 MG | |
| Iron, Fe | 2.3 MG | 7.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 739 MG | 617 MG |