SAUSAGE & EGG MUFFIN SANDWICH vs TUNA SALAD ON A CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & EGG MUFFIN SANDWICH wins in 6 out of 12 nutrient categories
SAUSAGE & EGG MUFFIN SANDWICH: 6
vs
TUNA SALAD ON A CROISSANT: 4
(2 ties)
Overview
| Nutrient | SAUSAGE & EGG MUFFIN SANDWICH | TUNA SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Calories | 288 cal | 241 cal | |
| Protein | 0.6 g | 11.2 g | |
| Carbs | 17.3 g | 17.7 g | |
| Fat | 19.9 g | 13.9 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE & EGG MUFFIN SANDWICH | TUNA SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE & EGG MUFFIN SANDWICH | TUNA SALAD ON A CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 609 MG | 401 MG |