SAUSAGE vs ALL AMERICAN SCRAMBLE POTATOES
Nutrition comparison per 100 g serving
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ALL AMERICAN SCRAMBLE POTATOES wins in 6 out of 11 nutrient categories
SAUSAGE: 4
vs
ALL AMERICAN SCRAMBLE POTATOES: 6
(1 ties)
Overview
| Nutrient | SAUSAGE | ALL AMERICAN SCRAMBLE POTATOES | Winner |
|---|---|---|---|
| Calories | 243 cal | 235 cal | |
| Protein | 9.6 g | 14.1 g | |
| Carbs | 21.3 g | 9.4 g | |
| Fat | 13.2 g | 15.3 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | ALL AMERICAN SCRAMBLE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | ALL AMERICAN SCRAMBLE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 224 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 596 MG | 529 MG |