SAUSAGE vs CURRIED POTATO AND CHICKEN ROLLS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
CURRIED POTATO AND CHICKEN ROLLS: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | CURRIED POTATO AND CHICKEN ROLLS | Winner |
|---|---|---|---|
| Calories | 243 cal | 241 cal | |
| Protein | 9.6 g | 8.9 g | |
| Carbs | 21.3 g | 27.9 g | |
| Fat | 13.2 g | 11.4 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CURRIED POTATO AND CHICKEN ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 7.6 MG |
Minerals
| Mineral | SAUSAGE | CURRIED POTATO AND CHICKEN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Sodium, Na | 596 MG | 354 MG |