SAUSAGE vs SAUSAGE CROISSANTS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 10 nutrient categories
SAUSAGE: 7
vs
SAUSAGE CROISSANTS: 2
(1 ties)
Overview
| Nutrient | SAUSAGE | SAUSAGE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 226 cal | 381 cal | |
| Protein | 13.1 g | 9.5 g | |
| Carbs | 4.8 g | 32.4 g | |
| Fat | 17.9 g | 22.9 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | SAUSAGE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SAUSAGE | SAUSAGE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 690 MG | 476 MG |