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SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 4 vs SAUSAGE: 5 (1 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	192 cal	162 cal
Protein	8.8 g	5.1 g
Carbs	20 g	16.2 g
Fat	9.6 g	8.1 g
Fiber	2.4 g	2 g
Sugar	0 g	0 g	Tie

Mineral	SAUSAGE	SAUSAGE	Winner
Calcium, Ca	56 MG	54 MG
Iron, Fe	1.3 MG	1.0 MG
Potassium, K	216 MG	283 MG
Sodium, Na	384 MG	505 MG

SAUSAGE Nutrition Facts SAUSAGE Nutrition Facts Compare Other Foods

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