SAUSAGE vs CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN wins in 8 out of 10 nutrient categories
SAUSAGE: 1
vs
CHICKEN: 8
(1 ties)
Overview
Vitamins
| Vitamin | SAUSAGE | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | SAUSAGE | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 134 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 480 MG | 616 MG |