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SAUSAGE vs SAUSAGE AND GRAVY POTATOES

Nutrition comparison per 100 g serving

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SAUSAGE AND GRAVY POTATOES wins in 5 out of 10 nutrient categories
SAUSAGE: 4 vs SAUSAGE AND GRAVY POTATOES: 5 (1 ties)

Overview

Nutrient SAUSAGE SAUSAGE AND GRAVY POTATOES Winner
Calories 248 cal 157 cal
Protein 8.8 g 5.6 g
Carbs 21.6 g 12.1 g
Fat 13.6 g 9.1 g
Fiber 0.8 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAUSAGE SAUSAGE AND GRAVY POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 7.6 MG

Minerals

Mineral SAUSAGE SAUSAGE AND GRAVY POTATOES Winner
Calcium, Ca 80 MG 40 MG
Iron, Fe 1.4 MG 0.9 MG
Sodium, Na 480 MG 278 MG
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