Sausage vs Fully Cooked Smoked Pulled Pork
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Sausage: 5
vs
Fully Cooked Smoked Pulled Pork: 5
(2 ties)
Overview
| Nutrient | Sausage | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calories | 304 cal | 155 cal | |
| Protein | 10 g | 26.2 g | |
| Carbs | 21 g | 4.8 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sausage | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1.0 UG | 0 UG |
Minerals
| Mineral | Sausage | Fully Cooked Smoked Pulled Pork | Winner |
|---|---|---|---|
| Calcium, Ca | 110.6 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 213.0 MG | 0 MG | |
| Sodium, Na | 670 MG | 1,500 MG |