SAUSAGE vs ROASTED TURKEY & COLBY JACK HALF SUB
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED TURKEY & COLBY JACK HALF SUB wins in 6 out of 11 nutrient categories
SAUSAGE: 4
vs
ROASTED TURKEY & COLBY JACK HALF SUB: 6
(1 ties)
Overview
| Nutrient | SAUSAGE | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Calories | 384 cal | 188 cal | |
| Protein | 12.6 g | 16.9 g | |
| Carbs | 20.7 g | 18.8 g | |
| Fat | 27.3 g | 4.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SAUSAGE | ROASTED TURKEY & COLBY JACK HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 118 MG | |
| Iron, Fe | 6.1 MG | 1.8 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 1,066 MG | 698 MG |