SAUSAGE vs ITALIAN STYLE SANDWICH
Nutrition comparison per 100 g serving
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ITALIAN STYLE SANDWICH wins in 5 out of 11 nutrient categories
SAUSAGE: 4
vs
ITALIAN STYLE SANDWICH: 5
(2 ties)
Overview
| Nutrient | SAUSAGE | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Calories | 384 cal | 235 cal | |
| Protein | 12.6 g | 16.9 g | |
| Carbs | 20.7 g | 20.6 g | |
| Fat | 27.3 g | 10.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | ITALIAN STYLE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 110 MG | |
| Iron, Fe | 6.1 MG | 1.1 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 1,066 MG | 1,029 MG |