SAUSAGE vs BETTER BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
BETTER BAKERY wins in 6 out of 10 nutrient categories
SAUSAGE: 3
vs
BETTER BAKERY: 6
(1 ties)
Overview
| Nutrient | SAUSAGE | BETTER BAKERY | Winner |
|---|---|---|---|
| Calories | 282 cal | 280 cal | |
| Protein | 10.7 g | 12.7 g | |
| Carbs | 20.6 g | 28.7 g | |
| Fat | 16.8 g | 12.7 g | |
| Fiber | 1.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | BETTER BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | SAUSAGE | BETTER BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 96 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Sodium, Na | 580 MG | 618 MG |