SAUSAGE vs STUFFED BISCUIT WITH MAPLE FLAKES
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 11 nutrient categories
SAUSAGE: 6
vs
STUFFED BISCUIT WITH MAPLE FLAKES: 2
(3 ties)
Overview
| Nutrient | SAUSAGE | STUFFED BISCUIT WITH MAPLE FLAKES | Winner |
|---|---|---|---|
| Calories | 256 cal | 259 cal | |
| Protein | 10.1 g | 7.8 g | |
| Carbs | 22.5 g | 28.5 g | |
| Fat | 14.0 g | 12.9 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | STUFFED BISCUIT WITH MAPLE FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | STUFFED BISCUIT WITH MAPLE FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 86 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 589 MG | 690 MG |