SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 11 nutrient categories
SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES: 3
vs
SAUSAGE: 6
(2 ties)
Overview
| Nutrient | SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 269 cal | 301 cal | |
| Protein | 10.8 g | 11.7 g | |
| Carbs | 17.7 g | 16.5 g | |
| Fat | 16.9 g | 20.4 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 166 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 538 MG | 544 MG |