SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES vs BACON EGG & CHEESE CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES: 4
vs
BACON EGG & CHEESE CROISSANT: 4
(2 ties)
Overview
| Nutrient | SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES | BACON EGG & CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calories | 269 cal | 324 cal | |
| Protein | 10.8 g | 10.8 g | |
| Carbs | 17.7 g | 28.4 g | |
| Fat | 16.9 g | 17.7 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES | BACON EGG & CHEESE CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES | BACON EGG & CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 98 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 538 MG | 716 MG |