SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES vs APPLEWOOD SMOKE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
APPLEWOOD SMOKE CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES: 3
vs
APPLEWOOD SMOKE CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES | APPLEWOOD SMOKE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 269 cal | 169 cal | |
| Protein | 10.8 g | 11.0 g | |
| Carbs | 17.7 g | 14.7 g | |
| Fat | 16.9 g | 8.1 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES | APPLEWOOD SMOKE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE EGG & CHEESE MUFFIN HEARTY BREAKFAST SANDWICHES | APPLEWOOD SMOKE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 538 MG | 449 MG |