SAUSAGE vs READY BAKE BREAKFAST CHEESY HASH BROWNS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
READY BAKE BREAKFAST CHEESY HASH BROWNS: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | READY BAKE BREAKFAST CHEESY HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 289 cal | 172 cal | |
| Protein | 11.1 g | 8.1 g | |
| Carbs | 28.9 g | 10.1 g | |
| Fat | 14.4 g | 11.1 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | READY BAKE BREAKFAST CHEESY HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SAUSAGE | READY BAKE BREAKFAST CHEESY HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 126 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Sodium, Na | 800 MG | 460 MG |