SAUSAGE vs BANQUET

Nutrition comparison per 100 g serving

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BANQUET wins in 5 out of 11 nutrient categories

SAUSAGE: 4 vs BANQUET: 5 (2 ties)

Overview

Nutrient	SAUSAGE	BANQUET	Winner
Calories	162 cal	284 cal
Protein	5.1 g	11.6 g
Carbs	16.2 g	33.7 g
Fat	8.1 g	11.6 g
Fiber	2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	BANQUET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	BANQUET
Calcium, Ca	54 MG	63 MG
Iron, Fe	1.0 MG	1.9 MG
Potassium, K	283 MG	232 MG
Sodium, Na	505 MG	789 MG

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