SAUSAGE vs CALIFORNIA TURKEY CLUB
Nutrition comparison per 100 g serving
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CALIFORNIA TURKEY CLUB wins in 5 out of 11 nutrient categories
SAUSAGE: 4
vs
CALIFORNIA TURKEY CLUB: 5
(2 ties)
Overview
| Nutrient | SAUSAGE | CALIFORNIA TURKEY CLUB | Winner |
|---|---|---|---|
| Calories | 336 cal | 185 cal | |
| Protein | 9.4 g | 12.6 g | |
| Carbs | 21.1 g | 19.3 g | |
| Fat | 23.4 g | 6.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CALIFORNIA TURKEY CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SAUSAGE | CALIFORNIA TURKEY CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 84 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 805 MG | 685 MG |