SAUSAGE vs BACON
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 11 nutrient categories
SAUSAGE: 5
vs
BACON: 4
(2 ties)
Overview
Vitamins
| Vitamin | SAUSAGE | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 167 MG | |
| Iron, Fe | 1.5 MG | 2 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 541 MG | 433 MG |