SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 7 out of 12 nutrient categories

SAUSAGE: 7 vs SAUSAGE: 2 (3 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	269 cal	297 cal
Protein	10.8 g	10.1 g
Carbs	22.3 g	20.3 g
Fat	15.4 g	19.6 g
Fiber	0.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SAUSAGE	SAUSAGE
Calcium, Ca	123 MG	109 MG
Iron, Fe	1.9 MG	1.3 MG
Potassium, K	138 MG	76 MG
Sodium, Na	585 MG	428 MG

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