SAUSAGE vs ORGANIC VEGETARIAN BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SAUSAGE: 5
vs
ORGANIC VEGETARIAN BREAKFAST BURRITO: 5
(2 ties)
Overview
| Nutrient | SAUSAGE | ORGANIC VEGETARIAN BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 269 cal | 176 cal | |
| Protein | 10.8 g | 8.8 g | |
| Carbs | 22.3 g | 22.4 g | |
| Fat | 15.4 g | 6.5 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | ORGANIC VEGETARIAN BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE | ORGANIC VEGETARIAN BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 118 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 585 MG | 218 MG |