SAUSAGE vs MEGA BREAKFAST BURRITOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SAUSAGE: 5
vs
MEGA BREAKFAST BURRITOS: 5
(2 ties)
Overview
| Nutrient | SAUSAGE | MEGA BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calories | 269 cal | 237 cal | |
| Protein | 10.8 g | 7.8 g | |
| Carbs | 22.3 g | 26.5 g | |
| Fat | 15.4 g | 11.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | MEGA BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE | MEGA BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 585 MG | 604 MG |