SAUSAGE vs TURKEY CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 5 out of 10 nutrient categories
SAUSAGE: 5
vs
TURKEY CROISSANT: 4
(1 ties)
Overview
| Nutrient | SAUSAGE | TURKEY CROISSANT | Winner |
|---|---|---|---|
| Calories | 311 cal | 223 cal | |
| Protein | 8.1 g | 9.9 g | |
| Carbs | 20.5 g | 17.6 g | |
| Fat | 21.1 g | 12.5 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAUSAGE | TURKEY CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 789 MG | 473 MG |