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SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 9 nutrient categories

SAUSAGE: 4 vs SAUSAGE: 4 (1 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	301 cal	223 cal
Protein	11.7 g	11.6 g
Carbs	16.5 g	16.5 g
Fat	20.4 g	13.2 g
Fiber	1 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	SAUSAGE	SAUSAGE	Winner
Calcium, Ca	166 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	544 MG	562 MG

SAUSAGE Nutrition Facts SAUSAGE Nutrition Facts Compare Other Foods

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