SAUSAGE vs FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 6 out of 10 nutrient categories
SAUSAGE: 6
vs
FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE: 2
(2 ties)
Overview
| Nutrient | SAUSAGE | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | Winner |
|---|---|---|---|
| Calories | 301 cal | 224 cal | |
| Protein | 11.7 g | 5.5 g | |
| Carbs | 16.5 g | 35.7 g | |
| Fat | 20.4 g | 6.7 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 166 MG | 39 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 544 MG | 227 MG |