SAUSAGE vs WILLIAMS

Nutrition comparison per 100 g serving

Ad 468x60

WILLIAMS wins in 7 out of 10 nutrient categories

SAUSAGE: 1 vs WILLIAMS: 7 (2 ties)

Overview

Nutrient	SAUSAGE	WILLIAMS	Winner
Calories	346 cal	289 cal
Protein	8.5 g	10.2 g
Carbs	43.0 g	21.1 g
Fat	15.5 g	18.0 g
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	WILLIAMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	WILLIAMS
Calcium, Ca	0 MG	172 MG
Iron, Fe	1.4 MG	1.7 MG
Sodium, Na	375 MG	906 MG

Ad 728x90