SAUSAGE vs EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS
Nutrition comparison per 100 g serving
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EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS wins in 8 out of 10 nutrient categories
SAUSAGE: 0
vs
EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS: 8
(2 ties)
Overview
| Nutrient | SAUSAGE | EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS | Winner |
|---|---|---|---|
| Calories | 346 cal | 225 cal | |
| Protein | 8.5 g | 9.9 g | |
| Carbs | 43.0 g | 23.9 g | |
| Fat | 15.5 g | 9.9 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAUSAGE | EGG & CHEESE WITH CHEESE SAUCE ON HOMESTYLE BREAD GRIDDLE MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 375 MG | 437 MG |