SAUSAGE vs 20 SAUSAGE BISCUITS
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 12 nutrient categories
SAUSAGE: 6
vs
20 SAUSAGE BISCUITS: 4
(2 ties)
Overview
| Nutrient | SAUSAGE | 20 SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calories | 312 cal | 359 cal | |
| Protein | 10.2 g | 9.0 g | |
| Carbs | 22.7 g | 26.9 g | |
| Fat | 20.3 g | 24.4 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | 20 SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE | 20 SAUSAGE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 128 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 156 MG | 295 MG | |
| Sodium, Na | 477 MG | 551 MG |