SAUSAGE EGG & CHEESE CROISSANT SANDWICHES vs BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE
Nutrition comparison per 100 g serving
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SAUSAGE EGG & CHEESE CROISSANT SANDWICHES wins in 5 out of 11 nutrient categories
SAUSAGE EGG & CHEESE CROISSANT SANDWICHES: 5
vs
BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE: 4
(2 ties)
Overview
| Nutrient | SAUSAGE EGG & CHEESE CROISSANT SANDWICHES | BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE | Winner |
|---|---|---|---|
| Calories | 312 cal | 100 cal | |
| Protein | 10.2 g | 7 g | |
| Carbs | 22.7 g | 9 g | |
| Fat | 20.3 g | 4 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE EGG & CHEESE CROISSANT SANDWICHES | BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE EGG & CHEESE CROISSANT SANDWICHES | BAJA BREAKFAST SCRAMBLE CAGE FREE EGG WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 80 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 156 MG | 220 MG | |
| Sodium, Na | 477 MG | 280 MG |