SAUSAGE vs CHORIZO
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 12 nutrient categories
SAUSAGE: 6
vs
CHORIZO: 4
(2 ties)
Overview
Vitamins
| Vitamin | SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 461 MG | 441 MG |