SAUSAGE vs BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SAUSAGE: 5
vs
BACON: 5
(2 ties)
Overview
Vitamins
| Vitamin | SAUSAGE | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SAUSAGE | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 461 MG | 706 MG |