SAUSAGE vs BACON BLAST CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SAUSAGE: 5
vs
BACON BLAST CHEDDAR CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | SAUSAGE | BACON BLAST CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 328 cal | 257 cal | |
| Protein | 9.6 g | 11.1 g | |
| Carbs | 21.6 g | 25 g | |
| Fat | 21.6 g | 13.2 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | BACON BLAST CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SAUSAGE | BACON BLAST CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 160 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 128 MG | 167 MG | |
| Sodium, Na | 664 MG | 597 MG |