SAUSAGE vs FRENCH TOAST READY TO EAT SANDWICHES
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 10 nutrient categories
SAUSAGE: 6
vs
FRENCH TOAST READY TO EAT SANDWICHES: 3
(1 ties)
Overview
| Nutrient | SAUSAGE | FRENCH TOAST READY TO EAT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 320 cal | 330 cal | |
| Protein | 10.2 g | 5 g | |
| Carbs | 22.7 g | 49 g | |
| Fat | 21.9 g | 10 g | |
| Fiber | 1.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | FRENCH TOAST READY TO EAT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | SAUSAGE | FRENCH TOAST READY TO EAT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 80 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 469 MG | 360 MG |