SAUSAGE vs BACON AND EGG POTATOES
Nutrition comparison per 100 g serving
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BACON AND EGG POTATOES wins in 6 out of 11 nutrient categories
SAUSAGE: 4
vs
BACON AND EGG POTATOES: 6
(1 ties)
Overview
| Nutrient | SAUSAGE | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Calories | 320 cal | 76 cal | |
| Protein | 9.4 g | 10.6 g | |
| Carbs | 21.1 g | 14.1 g | |
| Fat | 21.1 g | 8.6 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SAUSAGE | BACON AND EGG POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 648 MG | 444 MG |