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SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 5 out of 10 nutrient categories

SAUSAGE: 4 vs SAUSAGE: 5 (1 ties)

Overview

Nutrient	SAUSAGE	SAUSAGE	Winner
Calories	298 cal	223 cal
Protein	9.9 g	11.6 g
Carbs	22.3 g	16.5 g
Fat	18.2 g	13.2 g
Fiber	1.7 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	SAUSAGE	SAUSAGE	Winner
Calcium, Ca	91 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	132 MG	0 MG
Sodium, Na	595 MG	562 MG

SAUSAGE Nutrition Facts SAUSAGE Nutrition Facts Compare Other Foods

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