SAUSAGE vs BANQUET

Nutrition comparison per 100 g serving

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SAUSAGE wins in 8 out of 11 nutrient categories

SAUSAGE: 8 vs BANQUET: 1 (2 ties)

Overview

Nutrient	SAUSAGE	BANQUET	Winner
Calories	298 cal	312 cal
Protein	9.9 g	7.8 g
Carbs	22.3 g	26.0 g
Fat	18.2 g	20.8 g
Fiber	1.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SAUSAGE	BANQUET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAUSAGE	BANQUET
Calcium, Ca	91 MG	52 MG
Iron, Fe	1.7 MG	1.4 MG
Potassium, K	132 MG	195 MG
Sodium, Na	595 MG	571 MG

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