SAUSAGE vs CHICKEN BITES
Nutrition comparison per 100 g serving
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CHICKEN BITES wins in 7 out of 10 nutrient categories
SAUSAGE: 2
vs
CHICKEN BITES: 7
(1 ties)
Overview
| Nutrient | SAUSAGE | CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 252 cal | 168 cal | |
| Protein | 7.9 g | 10.6 g | |
| Carbs | 27.6 g | 20.4 g | |
| Fat | 11.8 g | 3.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SAUSAGE | CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 315 MG | 761 MG |