SAUSAGE vs CHICKEN & BACON CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN & BACON CHICKEN wins in 9 out of 11 nutrient categories
SAUSAGE: 1
vs
CHICKEN & BACON CHICKEN: 9
(1 ties)
Overview
| Nutrient | SAUSAGE | CHICKEN & BACON CHICKEN | Winner |
|---|---|---|---|
| Calories | 252 cal | 238 cal | |
| Protein | 7.9 g | 11.3 g | |
| Carbs | 27.6 g | 23.8 g | |
| Fat | 11.8 g | 11.3 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CHICKEN & BACON CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SAUSAGE | CHICKEN & BACON CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 75 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 315 MG | 562 MG |