SAUSAGE vs CHEESEBURGER SEASONED COOKED BEEF
Nutrition comparison per 100 g serving
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CHEESEBURGER SEASONED COOKED BEEF wins in 9 out of 11 nutrient categories
SAUSAGE: 1
vs
CHEESEBURGER SEASONED COOKED BEEF: 9
(1 ties)
Overview
| Nutrient | SAUSAGE | CHEESEBURGER SEASONED COOKED BEEF | Winner |
|---|---|---|---|
| Calories | 252 cal | 212 cal | |
| Protein | 7.9 g | 8.8 g | |
| Carbs | 27.6 g | 25 g | |
| Fat | 11.8 g | 8.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUSAGE | CHEESEBURGER SEASONED COOKED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SAUSAGE | CHEESEBURGER SEASONED COOKED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 75 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 315 MG | 700 MG |